Women’s Health – Not Your Mom's Menopause

Breaking the Menopause Silence: Why It’s Time to Talk About It and How a Menopause Mentor Can Help

Talking about menopause is essential for several reasons. First, it helps to break the taboo surrounding menopause and empowers women to take charge of their health. When we share our experiences, we can learn from each other and discover new remedies that can alleviate symptoms.

Is it Time to Talk with Your Doctor About Your Menopause Symptoms?

Women's Health / Amy Benjamin Moore

As a woman goes through menopause, she typically experiences various changes that can affect her quality of life. For many, the symptoms of menopause can be uncomfortable and disruptive—and in some cases, even debilitating. That’s why it’s so important to talk to your doctor if you’re experiencing menopause symptoms impacting your daily life. Menopause is

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