About Me

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Menopause Mentor and Entrepreneur

Thanks for stopping by!  I am an empty-nester of three and a dog-mom of two! Though I am so grateful for what I have; the challenges that menopause brought to my life were difficult.

No one talks about it!  I never heard my grandmothers, aunt, great-aunts, or my mom talk about menopause and their journey.  I want to be a voice and help others talk about it.  We need to do better for our own daughters, nieces, or granddaughters.

I empower women in menopause to create self-care habits allowing them to live their best lives guilt-free.

I am also sharing product resources, book recommendations, and/or service recommendations that have helped me or others with our symptoms and journey. I am not a doctor.  I do not claim to cure or solve symptoms.  

I am here as a mentor that has traveled the journey so that those that follow me do not have to feel alone or feel they are re-inventing the wheel.

Amy Benjamin Moore

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